If you have been wanting to discover embodied movement In your dance and spiritual practice that will provide you with a profound sense of safety that allows you to feel free to be In you authenticity, this event is perfect for you! You will depart feeling empowered to move in harmony with the sensations within you and release anything that is no longer serving your highest good.

This mini virtual workshop is mix of guided embodied movement, intuitive dance, nervous system regulation and intentional ceremony through music and dance.

IF you have been wanting to...

🍁 find a movement practice that that feels natural and peaceful for when you are too in your head.

🍁 be able to move stuck emotions, tension and pain out of the body instead of leaving it to your massage therapist

🍁 Shift your vibration from a place of unease and worry over what you…